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09:00 ~ 18:30 |
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09:00 ~ 13:00 |
ɽð |
13:00 ~ 14:00 |
* - ̴ ðǥԴϴ -
/ :
ɽð մϴ |
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> ȯ |
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| ڰ |
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ڰ ΰ |
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ڰ
ڰ ڿ 帧 , õ ҸԴϴ. ڸ ϳ ̻ ֽϴ.
þ ̷ ȯ ֳ ϰ Ǯ մϴ. 쿡 ߿ մϴ.
Ŵ Ŀٶ Ƶ̵尡 ̿ ־ ڰ ϸ, ڰ մϴ.
ϰ 帧 Ͽ 鸮 ȣ Ǹ ۿմϴ.
ڸ ڰ ⸦ ϴµ , 帧 ° ߵǾ þ ˴ϴ.
ڰ
- ڸ ڴµ 鿡 ط Ͽ κλȰ, üȰ ֽϴ.
- 鹫ȣ ݵ 쿡 ٹ ߷° ȸȰ ְ, ڵ Ͽ ų ֽϴ.
- ϰ ڸ а ɱٰ ϴ. Ư 鹫ȣ 쿡 ݺǴ ȣ ʱ ־ ̻ȭź ʷմϴ.
- ڰ̰ κ ȴٴ ̹ Դϴ. ÿ ų Ƿΰ , 尨, ߴ ΰ ȭ ü ָ Ű ˴ϴ.
- 鹫ȣ ӵǸ ƹ ɺ պ ߿ 帶 ʷ ֽϴ.
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ȣ |
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ڰ ȯڰ ڴ ڵ ʰ 10 ̻ ȣ ʴ 츦 ȣ̶ մϴ.
ȣ 10 ̻ ӵǴ ȣ ð 5ȸ ̻̰ų, 7ð 30ȸ ̻ Ͼ ŵϴ. κ ȣ ȯڵ ѹ 30̻ ȣ Ǹ, ̷ ȯڴ ȸ ϰ մϴ. ð ̻ ä ȴٰ ֽϴ.
⼺ ȣ 70% ڽ üߺ 15% ȸϴ ü 밳 ª پ ִ 찡 ϴ ȣ ̴ ȯڵ ܰ迡 ȣ ϹǷ ˴ϴ. ϰ ǹǷ ħ Ͼ ٴ մϴ. ϴٰ ų 忡 踦 ۵Űٰ ֽϴ. ̶ ϱ ϴ ǰ ʿմϴ.
̷ Ȱ ϴ ְ (day-time sleepiness) ϴµ ڰ̿ Բ 鹫ȣ ǥϴ Դϴ. ְ 鹫ȣ ȯ 80% ̻ ǰ ֽϴ. | |
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ڰ (˻) |
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(˻)
ڰ̿ 鹫ȣ ܰ ġ ȣ⳻, ̺İ, Ű ϰ Ǵµ ȣ⳻ ȣ պ Ǵ ̻ ϰ ġϸ ̺İ ڰ غ Ǵ ̻ Ͽ ϰ ˴ϴ.
Ű 鹫ȣ ֿ õ Ű漺ȯ ܰ ġῡ ϰ ˴ϴ. ڰ̴ ִµ ܼ ڰ̿ ڰ̰ ֽϴ.
ڰ̿ ȣ ı ⼺ 鹫ȣ ֽϴ. ı ȣ ð ִ ְ Դϴ. ⼺ ȣ 쿡 ְ ȣ ÿ Դϴ. ڰ̿ 鹫ȣ ȯ ٿ˻縦 ϰ ˴ϴ.
- ẹ ˻ - ϱ ð մϴ.
- ð˻ - ڰ ϴ Դϴ.
- 缱 ˻ - Ͼǰ ũ ġ εΰ մϴ.
ٿ ˻
鹫ȣ̶ ǽ ٿ˻縦 ǽմϴ. ڰ̿ 鹫ȣ ȣ ȯڿԴ ٿ ˻ õ ʽϴ. 10̻ ȣ ѽð ټ̻̳ ϰð 30ȸ ̻ ִ°쿡 Ǹ ٿ˻ Ϲݼ, , ȣ, ڰ ҳ ־ ſ ȿ̰ Ȯϰ ȯ ڰ 鹫ȣ ִ.
ٿ ˻ Ⱓ ȴ. Ư ϱ , , ȱ, ι 嵵 մϴ. ڵ ÿ ϵ˴ϴ. ȣ ȭ, ڿ , ȭ մϴ.
Ʒõ ˻ڿ Ǵ ߰ ٿ ˻ ֱٿ ǥ ˻ õǰ ֽϴ. ˻ ܼ Ͱ Ƿ ˴ϴ. پ 迡 Էµ Ͽ ǿ ä ϱ ϴ.
ȯڿ ַ Ӿȱ, Ⱓ ѵǾ ŸǷ Ⱓ ȿ Ǿ մϴ. 밳 ٿ ˻ǿ 1 2 Կ ϰ ˻縦 ϰ ٿ ˻⸦ ϰ Ǵ ͺ(portable) ٿ ˻ ֽϴ. | |
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ڰ ġȳ |
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Ϲ ü ҽŰ ߿ϸ, ٷ ڴ ͺٴ ڴ ȿ̰, ħ εΰ 嵵 ߸ ,Ű ﰡ ϴ.
ȣ ִ ȣ, ǰ ȣ ۿ Ͽ ǻ ó濡 ѵ 쿡 ̿ǰ ֽϴ.
鹫ȣ ǥ εμ ٿ ˻ ⼺ȣ Ȯε 쿡 ֽϴ ֱٿ ̿Ͽ ҸϿ ǰ ҵ ߵǾ ̿ǰ ֽϴ. Ϲ 85% ڰ ȣ ȣ 70% Ͽٴ ֽϴ. Ŀ¿ Ư ٴ ϴ Ͽ ĸ Ű ̿ 浹Ͽ ϰ Ǵµ, ıϴ ġԴϴ.
ֱٿ ڰ̸ ϳ ȯ Ͽ ġḦ ϴ Դϴ. ߿ ڰ ġ ð ū ȿ ִ Դϴ. ߿ ϸ κ 쿡 Կ ʿ ϻȰ ū ʰ մϴ.
- ܷ ü 15 ª ð ǽ ְ ġḦ ؼ Ȥ Ѵ 3-4ȸ ʿ ֽϴ.
- Ȯ ü ó ġ żϴ
- ȿ ̿ ڰ ŸϿ ϸ, ø ڷ ۿ ְ, ݽİ ԿⰣ ʿմϴ. 15 ð Ϲȭǰ ֽϴ. ڰ ȣ ݵ ʴ ܼ ڰ ȯڿԸ Ǿ ü ȣ 20 ȯ, ȣ ̾ϰ ̴ ȯڿԱ ȮǾ, ܱⰣ 90% ̻ ڰ ȯ ִ ǰ ֽϴ. ð 鼭 ȿ ټ 뷫 70% ȿ ̴ ϰ ֽϴ.
Ŀ¿
̹ ̱ ǰǾû ü̸, ġ ̱, ǰ ϴ. ̺İ ڸ , ڰ̿ , ȣ ȯڿ Ѹ κ Ǿ ̱ Ȱϰ ǰ ֽϴ. ̺İ ¿ 츮 1999 ҰǾ ǰ Ϲȭ ˴ϴ.
- ¿ ġ, ܿ ֱٿ ôȯ ǰ ֽϴ. Ŀ¿ Ư ٴ ϴ Ͽ ĸ Ű ̿ 浹Ͽ ϰ Ǵµ, ıϴ ġԴϴ.
- Ŀ¿ ڰ Ÿ Ͽ ε ؼ Ŀ ӵǴ ̳ ε ̹ ǾԽϴ. ֱٿ Ұ ¿ Ȯο ɸٴ ϰ ̳ ε ̹ Ǹ ް ֽϴ.
ġ
켱 Ȱ ϴ ϰ ־ݴϴ. Ⱑ ϵ ִ Դϴ. ڰ ȯڵ 찡 Ƿ ü ̰, ֿ ٿ մϴ. Կ ⱸ ó ʰ ϴ DZ մϴ. ڰ̿ ġ ȵǾϴ. ̱Ưû ڰ ִ 300 ϵǾ ִٰ մϴ. ġ ֽϴ. 븮 Ѽ ȹٷ ϰ ϴ ִ° ϸ, ٹ ڰԲ Ű , ִ ġ ֽϴ. ڸ Ⱑ ϰ Ǿ ȯڿ ڱ ִ ȵǾ ֽϴ.
ڰ̰ ȯڵ 쿡 ؼ ġ ֽϴ. ȯڰ ų Ͽ ̶ Ǵܵ 쿡 ġ ϴ. μ ʴ ġȿ ȯ ־ ̰ ϱⰡ ƽϴ. ġῡ ȯڸ ٸ ִٴ ؾ ϰڽϴ.
ڰ ȯڸ ڰ ġ
- ü ̰ ȭ ֵ Ģ մϴ.
- 3ð ָ մϴ.
- ߰ մϴ.
- ϴ(״Ͻ ʿ ѵ ˴ϴ).
- ϰ, ħ Ӹ Դϴ(30 ).
- ߿ 鸮 ȣ(Cervical collar) մϴ.
- ݶ ĿǸ ð Բ ڴ ֵ մϴ.
ڰ Ӿġ(CPAP) Continuous Positive Airway Pressure(CPAP) ڷ ޱ ϸ ߿ ȣΰ ϴ ڰ 鹫ȣ ڸ ⸦ Ҿ ־ Ȱ ȣ ִ Դϴ. ġ ߿ Ȯϰ ȿ ˷ ֽϴ. CPAP ġ ڿ ũ ̸ ⸦ ν 鹫ȣ ϸ ġϴ Դϴ. | |
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ڰ ǻ |
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1~2 ð ȸǿ ȣ ϰ ˴ϴ. Ŀ Ͱϰ Ǵµ 2ְ ؾ մϴ. ϰ Ŀ ؼ Ĺ ŰⰡ ϴ. ߰ ε巯 õõ Դ ڱؼ ִ ؾ մϴ. Ư ֽ ϹǷ ؾ ϰ ̽ũ ˴ϴ. Ļ ķ ϴ.
2ְ ӵ˴ϴ. ε ̹ 1~2 ӵǴ Դϴ. ڰ ġ ȿ 4 İ ִµ ȯ Ȯϰ ˴ϴ. ڰ 1~2ȸ ߰ ü ʿ 쵵 Ƿ ߰ ü ȯ ǰ ʿմϴ.
Ÿ ߰ſ ̳ ֽ, ݶ ڱ ְ ϰ ϴ ʵ մϴ. Ÿ Դ 12úʹ ؾ ϸ, 12 Ŀ ̳ ̶ Ǹ ҵ ֽϴ.
߿ ߿
̰ ּ 8ð ̻ ݽ ¸ ϱ ؼ̸ ݽ ʰ Ǹ, պ ɼ Ƿ Ѿ մϴ. ɸ Ǹ ɼ ɸ ʵ ؾ մϴ. ǿ Һ , ҵմϴ..
ܷ ϴ ڰ Ҹ ð 15 ̸, Ÿ Ÿ , ҿǴ ð 1ð ̰ ð, ð, ȸ ð 2~3ð Ƿ ٽ ƿ ˴ϴ.
ȯڴ ְ ϰų ְ ؾ մϴ. ϸ鼭 ó ǰ ų Ǹ ɰ ȹٷ ϰ к ڿ 귯 մϴ. Ÿ ħ ణ ǰ Ҷ ǻ翡 ˷ մϴ. Ḧ 븦 ̿ϴ ־ ϵ մϴ. Ǹ ̳ ְ Ŀ ҵ ϴ. | |
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